Wherever You Go, There You Are
A down-to-earth explanation of why and how mindfulness and meditation can benefit your well-being - mentally and physically.
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When I don't write, I read...
... and then I write again.
Here you'll find book reviews and bookish ponderings. Some long, some short, all from the heart. Opinions are my own.
You can find me on GoodReads as well.
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